Episode 3: Personal Trainer – Adriana Ferns

Meet my personal Trainer, Adriana Ferns. We talk about one-on-one and group training. And Adriana has some great race stories from both obstacle course races and 5k races. We also discuss her Azores Active Trip planned for March 23-30, 2018 that you can sign up for. If you are interested in signing up, you can email Adriana at adrianaf7@yahoo.com. Also, come visit the Rhode Runner at https://journeyoftherhoderunner.com

New podcast episode is up!

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