Episode 24: Injury Recovery, Old Person Sports, and Group Marriage

New podcast episode of Journey of the Rhode Runner is now up! Adriana is back! And as you can tell by the title, hi jinks ensues!

– Adriana’s back!

– Adriana’s recovering well…And Paul, not so much

– Adriana has awesome health coverage now that she’s on her new wife’s plan. Is group marriage legal in Rhode Island, cuz Paul wants in on that awesome coverage!

– Trail running vs. track running

– Finish for Guinness 2019

– Paul may run a race in Texas for State #11

– Adriana may do another Spartan Beast in New Jersey next April

– Adriana vs. Golf

– Tennis = Adriana’s future old person sport

– Paul recommends Jeff Galloway’s book, Running Until You’re 100

– Yoga

– Tunnel to Towers

– Ocean Road 10k

– Health and fitness questions? Music you listen to when you work out?

Studio 10 WJAR

Accel Lifestyle shirts

– Adriana teaching spin 5:45 Wednesday mornings

  • Couch to 10k

You can find Adriana at:

Instagram  @SoulFriendYoga

email: adriana@soulfriendyoga

YouTube: Adriana Ferns

Soulfriendyoga.com – Use the code SOUL20 for 20% off

You can find The Rhode Runner in the following places:

Twitter: @TheRhodeRunner

Instagram: @TheRhodeRunner


You can also download and subscribe to the Journey of the Rhode Runner Podcast at:

Apple Podcasts



Also, if you have any questions for Adriana, or me, you can email us at TheRhodeRunner1@gmail.com


  1. netinbag
    November 20, 2019

    Thank you for sharing

  2. netinbag
    November 20, 2019

    Very clear/easy to be understood.
    Thank you!


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