New podcast episode of Journey of the Rhode Runner is now up! Adriana is back! And as you can tell by the title, hi jinks ensues!
– Adriana’s back!
– Adriana’s recovering well…And Paul, not so much
– Adriana has awesome health coverage now that she’s on her new wife’s plan. Is group marriage legal in Rhode Island, cuz Paul wants in on that awesome coverage!
– Trail running vs. track running
– Finish for Guinness 2019
– Paul may run a race in Texas for State #11
– Adriana may do another Spartan Beast in New Jersey next April
– Adriana vs. Golf
– Tennis = Adriana’s future old person sport
– Paul recommends Jeff Galloway’s book, Running Until You’re 100
– Tunnel to Towers
– Ocean Road 10k
– Health and fitness questions? Music you listen to when you work out?
– Adriana teaching spin 5:45 Wednesday mornings
- Couch to 10k
You can find Adriana at:
YouTube: Adriana Ferns
Soulfriendyoga.com – Use the code SOUL20 for 20% off
You can find The Rhode Runner in the following places:
You can also download and subscribe to the Journey of the Rhode Runner Podcast at:
Also, if you have any questions for Adriana, or me, you can email us at TheRhodeRunner1@gmail.com