– Weather and Headaches
– Update about Bristol Total Fitness Remodeling
– Adriana’s Book Selection (Click on the book cover to get it from Amazon)
– Paul’s reading for school
– Paul’s book recommendation
– Introduction to Remote Road Races group
– Gratitude list (Thank you @AmandaStaysFit)
– Get workouts from Adriana
– Paul’s excellent adventure
Closing song: “Quit Complaining” by Jessica Rose
You can find Adriana at:
Instagram @SoulFriendYoga
email: adriana@soulfriendyoga
YouTube: Adriana Ferns
Soulfriendyoga.com – Use the code SOUL20 for 20% off
You can find The Rhode Runner in the following places:
Twitter: @TheRhodeRunner
Instagram: @TheRhodeRunner
You can also download and subscribe to the Journey of the Rhode Runner Podcast at:
Also, if you have any questions for Adriana, or me, you can email us at TheRhodeRunner1@gmail.com
