Episode 30: Bad Weather, Good Books, and Remote Races Intro

– Weather and Headaches
– Update about Bristol Total Fitness Remodeling
– Adriana’s Book Selection (Click on the book cover to get it from Amazon)

– Paul’s reading for school

– Paul’s book recommendation

– Introduction to Remote Road Races group
– Gratitude list (Thank you @AmandaStaysFit)
– Get workouts from Adriana
– Paul’s excellent adventure

Closing song: “Quit Complaining” by Jessica Rose

You can find Adriana at:

Instagram  @SoulFriendYoga

email: adriana@soulfriendyoga

YouTube: Adriana Ferns

Soulfriendyoga.com – Use the code SOUL20 for 20% off

You can find The Rhode Runner in the following places:

Twitter: @TheRhodeRunner

Instagram: @TheRhodeRunner


You can also download and subscribe to the Journey of the Rhode Runner Podcast at:

Apple Podcasts



Also, if you have any questions for Adriana, or me, you can email us at TheRhodeRunner1@gmail.com

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