– Introducing Trish Sloan
– Yoga
– Adriana gets her own tag
– Paul’s Journey recap
– Remote Road Races
– Adriana doesn’t mean to be political but…Environmental talk
– Being comfortable
– Protest the red lights!!!
You can join the Remote Road Race Facebook Group
Trish Sloan can also be found on Instagram at @heartfull_yoga
We are still looking for gratitude lists. You can email at TheRhodeRunner1@gmail.com
You can find Adriana at:
Instagram @SoulFriendYoga
email: adriana@soulfriendyoga
YouTube: Adriana Ferns
Soulfriendyoga.com – Use the code SOUL20 for 20% off
You can find The Rhode Runner in the following places:
Twitter: @TheRhodeRunner
Instagram: @TheRhodeRunner
You can also download and subscribe to the Journey of the Rhode Runner Podcast at:
Also, if you have any questions for Adriana, or me, you can email us at TheRhodeRunner1@gmail.com
Or anywhere you normally get your podcasts from.
