- Thrive Outside
- What do you do with an olive tree?
- Cold Weather Vegetables
- Using the Farmer’s Almanac to help garden
- Paul’s veggies and Insta-Pot salsa chicken
- Meal prepping during Covid
- Run for the Dogs Virtual 5k
- Gloria Gemma Virtual 5k – October 4
- Adriana’s PRP Injections
- The Book on PRP by Nathan Wei M.D.
- Adriana’s back issues
- Damn you TRX! Delayed Onset Muscle Soreness
- Paul spontaneously signs up for another virtual Race – I’m a Nightmare Before a Run 5K (2020)
- Race Porn – Athlinks App
- Race Bodily Functions
- I kind of like the torture – running with a mask
We would also love to hear from you. Do you have any favorite healthy recipes? Do you have any strange vegetables that you would like a recipe for?
Also, what gear do you wear when you run or work out? Do you have any inspiring stories, books, or documentaries you’d like to tell us about? Please let us know if you have any questions or stories for us to read on the air. You can email TheRhodeRunner1@gmail.com
You can find Adriana at:
Instagram @SoulFriendYoga
email: adriana@soulfriendyoga
YouTube: Adriana Ferns
Soulfriendyoga.com – Use the code SOUL20 for 20% off
You can find The Rhode Runner in the following places:
Twitter: @TheRhodeRunner
Instagram: @TheRhodeRunner
You can also download and subscribe to the Journey of the Rhode Runner Podcast at:
