– Better to ask forgiveness than permission – Adriana signs up for elite heat for next year’s Rugged Maniac
– Downtown Jingle 5k
– Crazy prices of some races
– Disney marathon weekend
– Looking for more races
– Anxiety
– Goals vs. Resolutions
– List 5 goals daily – Mel Robbins
– Schedule self care
– Don’t Give Up
– Getting outside in the winter
Please subscribe to the Journal of the Rhode Runner
You can find Adriana at:
Instagram @SoulFriendYoga
email: adriana@soulfriendyoga
YouTube: Adriana Ferns
Soulfriendyoga.com – Use the code SOUL20 for 20% off
You can find The Rhode Runner in the following places:
Twitter: @TheRhodeRunner
Instagram: @TheRhodeRunner
You can also download and subscribe to the Journey of the Rhode Runner Podcast at:
