Episode 71: Momentum, Cat Attack, and #SmallD**kEnergy

  • Adriana’s new meditation practice at Atisha Kadampa Buddhist Center
  • Adriana’s one-word theme of the year- Peace
  • Paul’s one-word theme of the year – Momentum
  • Cat Attack!
  • SmallDickEnergy@GetALife.com: Greta Thunberg vs. Andrew Tate

  • Take steps and make an action plan
  • Perks of getting a trainer
  • Social media rant
  • State #11 teaser
  • Jump Around Specialty Training with Adriana Ferns

Saturday @ 8:30am, January 28, 2023 (75 Min.)

Cost: $30
Location: Bristol Total Fitness


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You can find Adriana at:

Instagram  @SoulFriendYoga

email: adriana@soulfriendyoga

YouTube: Adriana Ferns

Soulfriendyoga.com – Use the code SOUL20 for 20% off

You can find The Rhode Runner in the following places:

Twitter: @TheRhodeRunner

Instagram: @TheRhodeRunner


You can also download and subscribe to the Journey of the Rhode Runner Podcast at:

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