This episode features the incomparable Kate Champion! Kate is a writer and a mental health professional who has recently published two books that you will enjoy – Never Too Late and You Are Limitless. In these books you will find real-life stories from everyday people who are beating the odds, determined to live full rich lives.
On this episode, Kate will inspire you with some of the amazing people she has featured in her books, showing that it is never too late to achieve your dreams and goals. We are all truly limitless in what we achieve.
We discuss ways to up your physical and mental game, which includes getting out in nature.
You can get Kate’s books on Amazon. And if you have Kindle Unlimited, they are free!
You can find Kate athttps://katechampionauthor.com/
You can also find Kate on Instagram
as well as Facebook
You can also join the private Facebook group, Back of the Pack Athlete
You can email her at email@example.com
You can find Adriana at:
YouTube: Adriana Ferns
Soulfriendyoga.com – Use the code SOUL20 for 20% off
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