– Get outside, Everybody! Jut watch out for bees
– Adriana’s Birthday
– Finish for a Guinness – September 3, 2023 – 15th and final
– Possible North Carolina races for State #12
– Adriana signed up for MovNat Level 2
– Puppy Yoga 2 – August 20,2023
– Clean Eating
– Recommended Podcasts
Better! with Dr. Stephanie Estima
The Root Cause Medicine Podcast
Dear Runner Bod by Serena Marie RD (Episode 21 – Eat Like an Athlete) Apple Spotify
The Doctor’s Farmacy with Dr. Mark Hyman, MD Apple Spotify
Book: The Pegan Diet by Dr. Mark Hyman
Markets
Misfits Market
Farrmer’s Markets at Mount Hope Farm
Hope & Main in Warren, RI
Stony Creek Farm in Swansea
You can find Adriana at:
Instagram @SoulFriendYoga
email: adriana@soulfriendyoga
YouTube: Adriana Ferns
Soulfriendyoga.com – Use the code SOUL20 for 20% off
You can find The Rhode Runner in the following places:
Twitter: @TheRhodeRunner
Instagram: @TheRhodeRunner
You can also download and subscribe to the Journey of the Rhode Runner Podcast at:
