– Finish for a Guinness Recap
– Next up: Tunnel to Towers – Sunday, September 24, 2023
– Update on Adriana’s ankle
– Mindful in Minutes podcast featuring Kelly Smith (@YogaForYouOnline)
– Laser and Shockwave therapy
– Adriana is a published author!
You can find Adriana at:
Instagram @SoulFriendYoga
email: adriana@soulfriendyoga
YouTube: Adriana Ferns
Soulfriendyoga.com – Use the code SOUL20 for 20% off
You can find The Rhode Runner in the following places:
Twitter: @TheRhodeRunner
Instagram: @TheRhodeRunner
You can also download and subscribe to the Journey of the Rhode Runner Podcast at:
Music clips on this episode: