Adriana to appear on the Rhody Strength Podcast New York Marathon Congratulations Kayleigh Williamson! Walk to End Alzheimer’s Gym Fright Part 2 Better with Dr. Stephanie Estima Take the emotion out of working out Emotional eating Colette Brown episode Thanksgiving tips 22 Too Many Veteran AJ Buck Kitten Yoga – December 9, 2023 ...
Category: Health
Episode 93: Limitless Healing and Wellness with Colette Brown
We are thrilled to introduce you to Colette Brown! Colette is a personal wellness advocate. Her passion for wellness came from her own experience with being “unwell” for over 20 years. Once she found the solution to her health issues, she embraced a new lifestyle and is passionate about sharing her knowledge in helping...
Episode 91: Adriana Ferns – Fitness to Freedom
This is a very special episode as our own Adriana Ferns is now a published author. Her memoir, Fitness to Freedom: Find Health and Self While Incarcerated is now available on Amazon. In this episode we talk all about the book – from the events leading to Adriana’s incarceration, falling down to rock bottom,...
Episode 88: Overcoming Obstacles with Susan V. Wheeler – The Lemonade Diet
This week, we welcome Susan Wheeler to the Rhode Runner family! We have all heard the adage, “When life gives you lemons, make lemonade”. Often, that is easier said than done. However, Susan has proven time and time again that it can be done. As you can find in Susan’s book, The Lemonade Diet,...
Episode 86 – Clean Eating Masterclass
– Get outside, Everybody! Jut watch out for bees – Adriana’s Birthday – Finish for a Guinness – September 3, 2023 – 15th and final – Possible North Carolina races for State #12 – Adriana signed up for MovNat Level 2 – Puppy Yoga 2 – August 20,2023 – Clean Eating – Recommended Podcasts...
Episode 79: Kate Champion – Never Too Late and You Are Limitless
This episode features the incomparable Kate Champion! Kate is a writer and a mental health professional who has recently published two books that you will enjoy – Never Too Late and You Are Limitless. In these books you will find real-life stories from everyday people who are beating the odds, determined to live full...
Episode 75: Dr. Robert Edwards – Bristol Chiropractic
Dr. Edwards getting started What a chiropractor does Rehabilitation of the Spine: A Patient-Centered Approach by Dr. Craig Liebenson Positive experience with movement Shockwave Therapy Common running issues Problems from sitting all day Does chiropractic work help with TMJ Connection between TMJ and mental health Dr. Edwards can be found at Bristol Chiropractic www.bristolchiro.com...