Open post

Episode 52: Chris Marino’s Boston Marathon Experience

– Welcome back Boston Marathon finisher – Chris Marino! – Fuel of choice – Starting the race – Chris’ music of choice – Issues that came up during the run – Dealing with injuries – The marathon crowd – Post-race depression   Once again, please feel free to go to to help...

Open post

Episode 44: Introducing Adriana’s Trainer, Sam Brown – Taming the Tasmanian Devil and Pacing Like a Jaguar

Welcome to a new podcast episode of Journey of the Rhode Runner. On this episode, we welcome Adriana’s personal trainer/coach, Sam Brown. He specializes in treating lower back injuries. So, come see what it’s like training Adriana, and also get important information about building up stability and mobility to prevent injury.We also get into...

Scroll to top