– Weather and Headaches – Update about Bristol Total Fitness Remodeling – Adriana’s Book Selection (Click on the book cover to get it from Amazon) – Paul’s reading for school – Paul’s book recommendation – Introduction to Remote Road Races group – Gratitude list (Thank you @AmandaStaysFit) – Get workouts from Adriana – Paul’s...
Category: iPod
Episode 23:Running/Exercise Music, Part 1
We have a new episode of Journey of the Rhode Runner! Lizzie Newton is back! This time, we talk music. We talk about, and play songs that we run and exercise to. First up, we talk about Paul’s upcoming races: September 1 – Finish for a Guinness October 6 – The Ocean Road 10k...
The Rhode Runner Appears on The Diz Runs With Podcast
I have recently appeared as a guest on The Diz Runs With Podcast, and it was released today. You can go ahead, and check it out at http://www.dizruns.com/paul-stroessner/. Here are some highlights from the show: Combining a renewed passion for running with a joy of traveling Getting into my first obstacle course race, and...
Interview with Denny Krahe of the Diz Runs With… Podcast
We are back with an interview with the host of another one of my favorite podcasts. This week, we have Denny Krahe in the house from the Diz Runs With… podcast. I found this podcast through Twitter. When I created my account, I started following several running Twitter accounts. Denny’s was one of them....
Interview with Tina Muir of RunnersConnect Run to the Top Podcast
Follow my blog with Bloglovin We are back with an interview with another one of my favorite podcasters – Tina Muir. RunnersConnect Run to the Top podcast holds a special place in my heart. It was the first running podcast I ever found, and I’ve been hooked ever since. While searching for running podcasts...
Interview with The Running Lifestyle Show’s Kari Gormley and Serena Marie RD
Recently, I wrote a post featuring some of the music I listen to while I run. Now, we are going to delve into some of my favorite running and health & fitness podcasts. While running, I normally listen to music. However, there are some exceptions. There are a handful of podcasts that hold my...
My Running Music
It is 1980-something, and we are finally approaching the end of the school year and headed into summer. We have a cross country meeting, and Coach Sheehan gave us a spreadsheet to keep track of how many miles we run each day. This way, we should be all ready for cross country season in...